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App and Membership Site Full Bundle
Get a day by day guide to go through the programs along with an app to be able to access the information anywhere.
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| Item | Price |
|---|---|
| $112 |
Here’s a fraction of what you’ll learn…
- How your breathing impacts your whole body, and how to breathe correctly
- Understand your current alignment and how to adjust it so your core can fire correctly
- Step-by-Step videos to take you through your body and find your muscle imbalances so you know what you need to concentrate on
- Exercises and stretches to help you correct your muscle imbalances
- Identify the crucial exercises you need to include in your workouts for maximum success.
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Customer Support: support@katrinaoakley.com